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Odyssey HealthTraining System

Welcome

Precision coaching for doctors and coaches: induct a client once, re-assess weekly, and let the Dashboard drive body-composition targets, calories and macros, benchmarks, medical flags and training plans — every number sex-specific, every record kept.

Current client

Select a client to work in — every page then reads and writes that client's records.

Your practice

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How the system works
Start

Clients

Open an existing client or add a new one. Each client belongs to the practitioner who added them.

Once per client

Client induction

One gated process: profile, medical screening and history, movement, performance, goals and targets, lifestyle, body composition, tape, photos, blood panel.

Living view

Dashboard

Body fat and lean mass, calorie and macro targets with the split sliders, goal progress, assessment-to-assessment tracking, metabolic age, lab markers, the longevity protocol, and the general and bespoke training plans.

Weekly

Re-assessment

Calipers, scan or tape, measurements and photos. Saved as a new record every time — the history is never overwritten.

Daily

Track my training

Log the bespoke-plan session set by set (completed as prescribed?), plus steps and cardio — the day's estimated expenditure feeds the energy-balance tracker.

Daily

Track my nutrition

Morning weight, calories and macros — the Dashboard runs the weekly truth-check against the plan.

Ongoing

Track my medical metrics

Resting HR, HRV, blood pressure, SpO₂, VO₂ max, grip, sleep, home glucose — and new blood panels.

Per block

Bespoke training plan

The client's programme designed by the Odyssey AI Coach on the practice's methodology, with the set-by-set record of every session driving the next session's targets.

Per block

Eating plan

The client's eating plan, written by the Odyssey AI on the practice's nutrition rules and checked number by number, approved by a practitioner (a doctor where there is a medical flag). Portions follow each new assessment.

Any time

Export report

Choose the sections and save the client's assessment report as a PDF.

What the numbers are built on
Body compositionJackson–Pollock calipers, InBody and Navy tape combined into one composite, with AI photo review as the fourth method (client consent required).
Calories & macrosKatch–McArdle from lean mass (Mifflin–St Jeor above the high-body-fat line); protein per kg of lean mass by goal; carb/fat split chosen by activity, BMI and body fat — ketogenic, low-carb, flexible or athlete override.
BenchmarksIdeal proportions — McCallum (wrist-anchored) for men, Venus Index (height-anchored) for women — scored for attainment and used to flag lagging body parts.
MedicalLab reference ranges, the clinical threshold table, metabolic age, and the longevity protocol — supplements approved by a coach or doctor, clinical items by a doctor.
Your account

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